‘ Skinny’ Mixed Bean Curry and Rice

Microwave Instructions: For best results microwave heat. Pierce the film. Chilled: 800W 6 mins / 900W 5 mins 30 secsHeat on full power, stirring halfway through heating. Leave to stand for 2 minutes after heating.
Stir well before serving.

Curry Sauce[Water, Curry sauce [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée]], Mixed beans, Petit pois, Onion, Red Pepper, Rice

ALLERGY INFO: 

Contains: GLuten & Mustard

Per 350g serving
321 Kcals
Carbohydrate: 61g
Protein: 11g
Fat 2.2g

WST Community Plan – Guilt Free