Min order for delivery £25

Szechuan Chicken with Rice


A spicy Chinese Chicken dish without the guilt, its low in fat but full of flavour.

Less than 380 calories per portion.

WST Plan – 80 WST Daily Calories

Cooking Instructions


Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.


Rice, Chicken Breast, Vegetables (Bell peppers, Onion], Szechuan Sauce [Water, Tomato Paste, Fructose, Sugar, Spirit Vinegar, SOYA Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Salt, Spices, Rapeseed Oil, Garlic Powder, Bell Peppers, Onion Powder, Thickeners: (Xanthan Gum, GuarGum), Modified Maize Starch, Red Wine (SULPHITE) Extract, Leek Powder, Black Pepper, Herb, Szechuan Pepper Extract(0 1%), Preservative: (Potassium Sorbate)]



Nutritional Info

Per 100g
Kcals – 377
Fat – 2.1g
Carbohydrates – 60g
Protein – 28g

WST Verification – 80 WST Daily Calories from allowance