‘Skinny’ Szechuan Chicken with Rice
£4.50
A spicy Chinese Chicken dish without the guilt, its low in fat but full of flavour.
WST Plan – 80 WST Daily Calories
Cooking Instructions
Microwave
Instructions: 800W 5 minutes / 900W 4 mins.
Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.
Stir well before serving. Check food is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Ingredients
Rice, Chicken Breast, Bell peppers, Onion, Szechuan Sauce [Water, Tomato Paste, Fructose, Sugar, Spirit Vinegar, SOYA Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Salt, Spices, Rapeseed Oil, Garlic Powder, Bell Peppers, Onion Powder, Thickeners: (Xanthan Gum, GuarGum), Modified Maize Starch, Red Wine (SULPHITE) Extract, Leek Powder, Black Pepper, Herb, Szechuan Pepper Extract(0 1%), Preservative: (Potassium Sorbate)]
Allergens
Soya
Sulphites
Nutritional Info
Per 340g
Kcals – 398
Fat – 2g
Carbohydrates – 63g
Protein – 30g
WST Verification – 80 WST Daily Calories from allowance
