Min order for delivery £25

‘Skinny’ Salted Chilli Chicken, Curry & Rice

£4.50

Purchase this meal in the 3 for £12 range.
Cooking Instructions

Microwave

Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.

Ingredients

Rice, Curry Sauce [Water, Curry sauce (16.4%) [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée]], Salted Chilli Chicken[Chicken Breast, gluten free rice flour, Liquid Egg Whites [Egg White from Free Range Chicken Eggs, Thickener (Guar Gum), Salt & Chilli Crumb [Gluten Free Breadcrumb (30%) (rice Flour, Maize Flour, Maize Starch, Salt, Dextrose), Salt, Chillies (11%), Sugar, Flavour Enhancer (E621), Dried Garlic, Coriander (4%), Cayenne Pepper, Dried Onion, Black Pepper, Aniseed, Star Anise, Parsley, Spices, Acidity Regulator: (Lactic Acid), Colour:(Paprika Extract).]], Green peppers, Red Pepper, Onion

Allergens

Gluten, Mustard, Eggs

Nutritional Info

Per 400g Serving
385 KCals
2.8g Fat
61g Carbohydrates
27g Protein

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