‘Skinny’ Chilli con Carne & rice

Microwave

Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power. Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.

Chilli beef [Tomatoes, Extra lean beef, Onion, Kidney beans, Tomato puree, Chilli powder, Garlic, Beef Bouillon [Salt, Palm Fat, Flavourings, Potato Starch, Maltodextrin, Yeast Extract, Sunflower Oil, Sugar, Beef Extract, Caramel Syrup, Celery Seeds], Coriander, Cumin, Dried oregano], Rice, Mozzarella [INGREDIENTS: Mozzarella Full Fat Soft Cheese (Milk), Potato Starch.]

Celery, Milk

Per 320g serving
378 Kcals
7.2g Fat
48g Carbohydrates
25 protein