‘Skinny’ Chinese Chicken Curry with Boiled Rice
£4.50
Cooking Instructions
Microwave
Instructions: 800W 5 minutes / 900W 4 mins.
Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.
Stir well before serving. Check food is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Ingredients
Chicken Breast, Curry Sauce[Water, Curry sauce [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée]], Peas, Red Pepper , Onion, Rice,
Allergens
GLuten, Mustard
Nutritional Info
Per 380g serving
347 KCals
2g fat
50g Carbohydrtaes
31g Protein
