‘Skinny’ Chicken Curry & Noodles

Microwave

Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.

Chicken Breast, Curry Sauce [Water, Curry sauce (16.4%) [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée]], Peas, Red Pepper, Onion, Noodles (36.9%) (Wheat, Eggs), Soy sauce (1.6%)

Gluten, Mustard, Eggs, Soya

Per 380g Serving

391 KCals
2.9g Fat
52g Carbohydrates
36g Protein

WST Verification – Guiltfree