‘High Protein’ Sweet & Sour Chicken with Rice
£4.95
Cooking Instructions
Microwave
Instructions: 800W 5 minutes / 900W 4 mins.
Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.
Stir well before serving. Check food is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Ingredients
Chicken Breast, Sweet & Sour Sauce [Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid], White wine vinegar [White Wine Vinegar, Water, Acidity 6%], Light Soy Sauce [Water, Salt, Soybeans 11%, Sugar, Wheat Flour, Flavour Enhancers (E631, E627)], Rice vinegar (2%), Sweetener [Maltodextrin, Sweetener (Sucralose) (1.0%)], Vegetable Boullion [Potato Starch, Hydrolysed Vegetable Protein (Soya, Maize), Sea Salt, Palm Oil (Sustainable), Vegetables 10% (Onion, Parsnip, Leek, Carrot), Maize Starch, Parsley, Celery Seed, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Gum xanthan food additive E415 (0.36%)], Vegetables (currys) (28.6%) [Peas, Red Pepper (33.3%), Onion]], Rice, Peas (4.5%), Tumeric
Allergens
Gluten, Celery & Soya
Nutritional Info
Per 440g serving
385 Kcals
2.1g Fat
48g Carbohydrates
41g Protein
WST Verification – guiltfree
