‘High Protein’ Honey Chilli Chicken & rice

Microwave

Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.

Chicken Breast, Onion, Green peppers , Red Pepper , honey chilli sauce [Water, Fructose, Jalapeno Chillies (10%) (Jalapeno Chillies, Water, Spirit Vinegar, Salt), Honey , Modified Food Starch (Maize, Tapioca), Spirit Vinegar, Salt, Dried Garlic, Thickener: (Guar Gum), AromaticCaramel, Preservative: (Potassium Sorbate), Natural Flavouring, Colour: (Paprika Extract)]], , Rice

None listed

per 410 g serving
432 Kcals
2.5g fat
61 g Carbohydrates
40 g Protein