‘High Protein’ Curry Noodles & Salted Chilli Chicken

£5.00

Cooking Instructions

Microwave

Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.

Ingredients

Noodles [Noodles (100%) (Wheat, Eggs), Soy sauce], Salt Chilli Chicken [Chicken Breast, gluten free rice flour, Liquid Egg Whites [Egg White from Free Range Chicken Eggs, Thickener (Guar Gum)], Salt & Chilli Crumb [Gluten Free Breadcrumb (30%) (rice Flour, Maize Flour, Maize Starch, Salt, Dextrose), Salt, Chillies (11%), Sugar, Flavour Enhancer (E621), Dried Garlic, Coriander (4%), Cayenne Pepper, Dried Onion, Black Pepper, Aniseed, Star Anise, Parsley, Spices, Acidity Regulator: (Lactic Acid), Colour:(Paprika Extract).]], Curry Sauce (24.1%) [Water, Curry sauce (16.4%) [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée]], Green peppers , Red Pepper, Onion]

Allergens

Gluten, Mustard, Eggs & Soya

Nutritional Info

Per 415g Serving
458 KCals
4.1g Fat
62g Carbohyrdates
40g Protein

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