‘High Protein’ Creamy Pepper Chicken & Rice

£5.00

Cooking Instructions

Microwave

Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.

Ingredients

Chicken Breast, Rice, Pepper Sauce [Water, Onion, Vegetable Boullion [Potato Starch, Hydrolysed Vegetable Protein (Soya, Maize), Sea Salt, Palm Oil (Sustainable), Vegetables 10% (Onion, Parsnip, Leek, Carrot), Maize Starch, Parsley, Celery Seed, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Gum xanthan food additive , Black pepper ], Water, Irish Cream (MILK) (Stabilizer: Carrageenan), Rapeseed Oil, Maltodextrin, Flavour Enhancer:(E621), Modified Maize Starch, Pepper , Tomato Powder, Sugar, Yeast Extract, Spirit Vinegar, Salt, Flavouring (contains SOYA), Onion, Acidity Regulators: (Lactic Acid, Citric Acid), Preservative: (PotassiumSorbate), Thickener: (Xanthan Gum), Colour: (SULPHITE Ammonia Caramel), Turmeric]], Green peppers , Red Pepper, Onion, Peas

Allergens

Celery, Milk, Soya, Sulphites

Nutritional Info

Per 420g serving
423 Kcals
8.1g Fat
45g Carbohydrates
40g Protein