‘High Protein’ Chicken Curry
£4.95
Cooking Instructions
Microwave
Instructions: 800W 5 minutes / 900W 4 mins.
Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.
Stir well before serving. Check food is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Ingredients
Chicken Breast, Curry Sauce [Water, Curry sauce [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée]], Red Pepper , Onion, Peas, , Rice,
Allergens
Gluten, Mustard
Nutritional Info
per 440g serving
350 Kcals
2.4g fat
40g Carbohydrates
40g Protein
