B’ Good Crispy Garlic Sesame Chicken & Rice


A tasty oriental dish giving sweetness with a kick. Perfect fakeaway with a lot less calories.

Cooking Instructions


Instructions: 800W 5 minutes / 900W 4 mins.

Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.

Stir well before serving. Check food is piping hot throughout before serving.

All appliances vary, these are guidelines only.


Rice, Garlic & Herb coated chicken (22.9%) [Chicken Breast, Rice Flour [White Rice, Brown Rice], Egg Whites (7.9%) [Egg White from Free Range Chicken Eggs, Thickener (Guar Gum)], Garlic, Paprika, Dried thyme, Salt, Dried parsley], Onion, Green peppers, Red Pepper, Honey & Garlic Sauce [Water, Fructose, Jalapeno Chillies (10%) (Jalapeno Chillies, Water, Spirit Vinegar, Salt), Honey (5%), Modified Food Starch (Maize, Tapioca), Dried Garlic (3.5%), Spirit Vinegar, Salt, Toasted SESAME Oil, StarAnise, Thickener: (Guar Gum), Burnt Sugar, Preservative: (Potassium Sorbate), Natural Flavouring, Colour:(Paprika Extract).], Water, Sesame seeds


Eggs, Sesame

Nutritional Info

Per 350g serving
431 KCalories
3.1g Fat
76g Carbohydrates
23g Protein

WST Community Plan verification – 90 WST Daily Calories