Crispy Garlic Sesame Chicken & Rice
A tasty oriental dish giving sweetness with a kick. Perfect fakeaway with a lot less calories.
Instructions: 800W 5 minutes / 900W 4 mins.
Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.
Stir well before serving. Check food is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Rice, Garlic & Herb coated chicken (22.9%) [Chicken Breast, Rice Flour [White Rice, Brown Rice], Egg Whites (7.9%) [Egg White from Free Range Chicken Eggs, Thickener (Guar Gum)], Garlic, Paprika, Dried thyme, Salt, Dried parsley], Onion, Green peppers, Red Pepper, Honey & Garlic Sauce [Water, Fructose, Jalapeno Chillies (10%) (Jalapeno Chillies, Water, Spirit Vinegar, Salt), Honey (5%), Modified Food Starch (Maize, Tapioca), Dried Garlic (3.5%), Spirit Vinegar, Salt, Toasted SESAME Oil, StarAnise, Thickener: (Guar Gum), Burnt Sugar, Preservative: (Potassium Sorbate), Natural Flavouring, Colour:(Paprika Extract).], Water, Sesame seeds
Per 350g serving
WST Community Plan verification – 90 WST Daily Calories