Chicken Dinner with Vegetables & Pepper sauce (full size portion)


Moist Chicken on a bed of Champ topped with guiltless pepper sauce and a side of steamed vegetables.

Cooking Instructions

Microwave Instructions: 800W / 900W 6 mins 30 secs / 6 mins For best results microwave heat. Lift the lid on one side slightly Heat on full power.
Leave to stand for 1 minute after heating.
Stir before serving.


Vegetables (29.4%) [Peas (33.3%), Carrot Batons (33.3%) [Carrots], Broccoli], Chicken Breast (25.5%), Champ (23.5%) [Potatoes (66.7%), Semi- skimmed milk (20%), Spring onions (13.3%)], pepper sauce (21.6%) [Water, onion, Cream (3.5%) (Milk), Potato powder (1.9%) (Milk), Bouillion [Sea Salt, Hydrolysed Vegetable Protein (Soya, Maize), Potato Starch, Palm Oil (Sustainable), Vegetables 8% (Parsnip, Onion, Leek, Carrot), Lactose (Milk), Parsley, Celery Seed, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Colour (0.43%) [Colour: Ammonia Caramel, Glucose Syrup, Salt], Black pepper (0.26%)


Free From:
May Contain: Sulphites
Contains: Celery Milk Soya

Nutritional Info

Per 100g
Calories 65
Carbohydrate: 5.8g
Protein: 7.9g
Fat 0.7g

Per serving

Calories 330
Carbohydrate: 30g
Protein: 40g
Fat 3.6g

WST Plan – Verification Guiltfree