Chicken Curry Rice
£4.95
Chicken breast pieces in a chinese curry sauce served with steamed long grain rice and a side of roasted vegetables
Cooking Instructions
“Microwave
Instructions: For best results microwave heat. To open, pull tab on rim to break
MICROWAVE 800W 5 mins/900W 4 mins.
Remove lid, stir soup, place lid loosely back onto the pot and place pot on a microwaveable plate.
Heat on full power and stir halfway through heating.
Stir and leave to stand for 2 minutes after heating.”
Ingredients
Water, Vegetables (23.5%) [Peppers, Broccoli, Onion, Peas], Rice (20.6%), Chicken Breast (18.7%), Curry sauce (5.3%) [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée], onion
Allergens
ALLERGY INFO:
Free From:
May Contain:
Contains: Wheat Mustard
Nutritional Info
Per 100g
Calories 73
Carbohydrate: 8.9
Protein: 7.9
Fat 0.5
Per Serving
Calories 313
Carbohydrate: 38g
Protein: 34g
Fat 2.1g
WST Plan – Verified as GuiltFree
