‘Skinny’ Chicken & Chorizo Pasta
A pasta dish that will have your taste buds tickled and leaving you struggling to believe its a low fat meal with less than 500 calories.
Penne paste with chicken breast chunks in a Chorizo sauce with onions and mushrooms.
Instructions: 800W 5 minutes / 900W 4 mins.
Pierce film lid several times, heat on full power.Leave to stand for 1 minute after heating.
Stir well before serving. Check food is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Chicken Breast, Pasta (Wheat), Mushrooms, Onion, Sauce [Sauce [Maltodextrin, Skimmed MILK Powder, Palm Fat, Modified Starches (Corn, Potato), WHEAT Flour, Salt, Potato Starch, Lactose (MILK), MILK Proteins, Sugar, Onion Powder, Yeast Extract, Flavouring (MILK)], Vegetable Boullion [Potato Starch, Hydrolysed Vegetable Protein (Soya, Maize), Sea Salt, Palm Oil (Sustainable), Vegetables 10% (Onion, Parsnip, Leek, Carrot), Maize Starch, Parsley, Celery Seed, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg]], Chorizo, Garlic, Paprika (0.14%)
per serving –
8.6 g Fat
Verified on WST COMMUNITY as 45 WST DAILY CAlORIES